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Stefan Siepmann

YOGA-WORKOUT – EXTRA FÜR MÄNNER in Düsseldorf und Umgebung. Ich berate Sie gerne!

0176 / 51 61 08 69

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Stefan Siepmann - Ihr zertifizierter Jivamukti Yoga Lehrer

Yoga in Düsseldorf and its environs

Health is not coincidental. Physical well-being and strength of mind result from a way of living that is both cautious and conscious of the stress we all are susceptible to on a daily basis. Yoga offers, if correctly and regularly done, effective support in stress management and stress prevention.

– Yoga as personal training for an augmented well-being and increased prowess in your work life and your personal life

YOGA IN DÜSSELDORF AND ITS ENVIRONS

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In der ersten Hälfte unseres Lebens opfern wir unsere Gesundheit, um Geld zu erwerben. In der zweiten Hälfte opfern wir unser Geld, um die Gesundheit wiederzuerlangen. Und während dieser Zeit gehen Gesundheit und Leben von dannen.

– Voltaire

Specially for men

Tensions are painful, stress increases your irritability and reduces your ability to concentrate. Yoga is the perfect remedy.

YOGA FOR MEN is not a therapeutic fad but offers, under professional guidance, highly effective exercises for an increased physical well-being and strength of mind.

YOUR PROWESS – YOUR HEALTH – YOUR WELL-BEING

Yoga for men

Specially for women

Treat yourself to some time out.

The exercises pertaining to the dynamic yoga style of Jivamukti are an approved method of tackling our day-to-day tensions and reducing stress. I would be happy to work out individual sequences of yoga exercises for you. This way, everybody is able to regain the natural flexibility we were all endowed with at birth. Yoga leads to a higher serenity and an altered way of looking at things – thus ultimately resulting in a more peaceful, harmonic life.

Everybody deserves a break from the daily routine. It is YOUR health, YOUR well-being, YOUR inner balance.

YOUR BODY IS YOUR TEMPLE.

Yoga for women

This website is still under construction.

Dear visitor, our website is currently undergoing construction work. Hence several pages of our website, such as this one, do not contain any information yet. We apologise and thank you for your understanding. We will post all missing information as soon as possible. If you have any questions about our products or services, or any other requests, please do not hesitate to use our contact form. We will get back to you as soon as possible. Or just give us a call!

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That's what my customers say:

MARCO, 43

Ich trainiere regelmäßig im Fitnessstudio. Aber ehrlich gesagt: Ich fühle mich danach gestresster als vorher. Wie kann ich gleichzeitig fitter und entspannter werden?

BERTOLD, 28

Meine Freundin hat mich mal zu ihrem Yoga-Kurs mitgenommen. Eigentlich fand ich die Übungen gut, aber unter all den Frauen, die sich schon prima auskannten, kam ich mir einfach blöd vor. Kann ich irgendwo Yoga zusammen mit Gleichgesinnten machen?

CARSTEN, 39

Nach 10 Stunden im Büro tut mir mein Rücken so weh, dass ich kaum noch aufrecht gehen kann. Massagen helfen nur kurzfristig und Rückengymnastik ist so öde, dass ich das nie durchhalte. Gibt‘s nicht noch was anderes?

OLIVER, 58

Nach so vielen Jahren mit Konkurrenzkampf und Leistungsdruck im Job will ich endlich wieder mit mir selbst in Kontakt kommen. Yoga soll ja toll sein. Aber ist das nicht zu esoterisch? Kann ich das auch ohne „Om“-Singen ausprobieren?

I offer an individual yoga workout at home or at the company. Let us advise you!

My company video
Dear visitor, our website is currently undergoing construction work. Hence several pages of our website, such as this one, do not contain any information yet. We apologise and thank you for your understanding. We will post all missing information as soon as possible.

If you have any questions about our products or services, or any other requests, please do not hesitate to use our contact form. We will get back to you as soon as possible. Or just give us a call!